Libido-Boosting Supplements for Females: Best Picks for 2025

Published in cooperation between Fit Sprout and the East Bay Express

Low libido, or low sex drive is more common among women than you may think, with up to 40 percent experiencing some form of sexual dysfunction. 

According to a 2008 study, a dip in libido is common among pre-menopausal and menopausal women, yet the numbers also show low libido causing stress among women of all ages [1] [2].  

If you’re a healthy woman whose sex drive seems to have abandoned you, we’d like to suggest a possible solution in the form of libido-boosting supplements for females.  

Don’t let yourself miss out on the dance when there’s something that can help.

Top 6 Libido-Boosting Supplements for Females at a Glance 

  1. Vigorelle—Best libido-boosting lubricant for women
  2. ELMNT Women’s Libido and Mood Gummies—Top libido-boosting mood enhancer
  3. Elm & Rye Libido Gummies—Best libido-enhancing daily supplement
  4. Life Extension Sexual Health for Her—Best pills to increase female sex drive
  5. Provestra—Top libido-boosting supplements for females in menopause
  6. Her Solution—Best natural medication to help a woman climax

What Natural Ingredients Can Increase Female Libido?

Listed below are some of the most common ingredients used in libido-boosting supplements for females, such as herbs, vitamins, minerals, and amino acids. These ingredients can be purchased separately or as a combination formula, depending on your preferences. 

You should also be aware that the effectiveness of these ingredients may differ depending on your specific health condition, as well as how consistently you use such supplements.

1. L-Arginine 

How Does It Work?

L-arginine is a precursor to nitric oxide, which plays a key role in widening blood vessels and increasing blood flow to the genitals to enhance arousal and sexual response [3].

When and How To Take It?

L-arginine can be taken alone or in combination with other ingredients for hypoactive sexual desire disorder (HSDD) in women. Alone, l-arginine capsules or powder should be taken in the morning, preferably before a workout and on an empty stomach.

Potential Side Effects

Higher doses of l-arginine may cause gastrointestinal symptoms like nausea or diarrhea.

Price Range

L-arginine supplements can range in price from $25–$50 for a 60–180 capsule count.

Suggested Product: Now Sports L-Arginine Powder

2. Chasteberry (Vitex Agnus-Castus)

How Does It Work?

Chasteberry is primarily prescribed as a supplement for symptoms of premenstrual syndrome (PMS), such as breast pain or tenderness associated with the menstrual cycle [4]. A 2021 study also showed that chasteberry increased female sexual functioning after 16 weeks [5].

When and How To Take It?

Chasteberry can be taken in capsules, tinctures, or drops at any time of the day, but it is ideally taken at the same time daily for best results.

Potential Side Effects

Chasteberry might cause mild side effects like nausea, upset stomach, skin rash, or headaches. It should be taken with food to minimize stomach symptoms.

Price Range

Chasteberry supplements can cost approximately $5-$35 for either pills or powder.

3. Ginseng

How Does It Work?

Ginseng can help release nitric oxide and improve the flow of blood to the female genitalia, which may possibly lead to improved lubrication and clitoral sensitivity [6]. 

When and How To Take It?

Ginseng comes in capsules, dry root, and extract. Take ginseng consistently, preferably in the morning or early afternoon to avoid disturbing your nightly sleep.

Potential Side Effects

Mild side effects like stomach upset, constipation, or headaches are possible.

Price Range

A daily ginseng supplement can range in cost from $8.99–$85 depending on the form and amount.

4. Maca

How Does It Work?

Preliminary research suggests that maca may help alleviate some female menopausal symptoms that can affect libido. It could also be beneficial for women with antidepressant-induced sexual dysfunction [7].

When and How To Take It?

It is generally recommended to take between 1.5 and 3 grams of maca root powder daily, ideally in the morning to experience its energizing effects.

Potential Side Effects

Maca may cause side effects like gastrointestinal issues, headaches, mood swings, and menstrual cycle changes. Maca can also interact with some medications, as well as affect hormone levels. Women with hormone-sensitive conditions like breast cancer, uterine cancer, and endometriosis should avoid using maca.

Price Range

Maca supplements can range in price from $8 to $26 depending on whether you choose capsules or powder.

5. Red Clover (Trifolium Pratense)

How Does It Work?

Red clover contains phytoestrogens. When taken by menopausal women in tests, it has been shown to reduce vaginal dryness, pain during intercourse, and low libido levels [8].

When and How To Take It?

Clinical testing suggests that women taking 80 mg of red clover daily for 90 days experienced reduced vaginal dryness and increased libido [8]. 

Potential Side Effects

Some women have experienced mild side effects like nausea and headaches. Red clover may also cause blood clotting, so it shouldn’t be used with blood thinners. Women with hormone-sensitive conditions, like breast cancer, uterine cancer, and endometriosis, should avoid using red clover.

Price Range

Red clover supplements in capsule form for women can range in price from $6-$25 per bottle depending on the dosage and size.

Suggested Product: Solaray Red Clover Blossoms Capsules

6. Dehydroepiandrosterone (DHEA)

How Does It Work?

Produced by your adrenal glands, DHEA is a precursor to other hormones like estrogen and testosterone, which stimulate sexual desire. DHEA levels decrease with age, and tests show that women with impaired sexual function can benefit from taking DHEA [9].

When and How To Take It?

DHEA for decreased female libido can be taken orally in a dose of 25-50 mg daily or as a vaginal insert at bedtime.

Potential Side Effects

Because it can increase estrogen and testosterone levels, those with hormone-sensitive cancers should not take DHEA. It may also interact with other medications, so consult your doctor before taking DHEA.

Price Range

DHEA supplements in capsule form can range in cost between $7 and $35, depending on the bottle size and dosage.

Suggested Product: Akasha Naturals DHEA Micronized Capsules

7. Ashwagandha

How Does It Work?

According to a 2015 study, ashwagandha can reduce blood cortisol levels, which affects sexual dysfunction. Ashwagandha can also counteract female sexual deficiency (FSD) by reducing androgen deficiency and raising waning testosterone levels in menopausal women [10].   

When and How To Take It?

Because it helps reduce cortisol levels that affect stress, taking ashwagandha in the morning will help you enjoy its stress-relieving benefits all day. Ashwagandha is available in various forms, including capsules, powders, tinctures, and gummies.

Potential Side Effects

Ashwagandha may have mild side effects like an upset stomach, diarrhea, or drowsiness. If you have an auto-immune or thyroid disorder, are breastfeeding, or are taking any medications, speak with your doctor before taking ashwagandha.

Price Range

Ashwagandha supplements can range in price from $8-$40 depending on the form and size of the container.

Suggested Product: Double Wood KSM-66 Ashwagandha Capsules

8. Ginkgo Biloba

How Does It Work?

Ginkgo biloba acts to increase blood flow to the genital area, which can possibly lead to increased arousal and lubrication of the vagina [11]. Ginkgo is also a stress reducer, which may also help improve libido levels.

When and How To Take It?

A total of 120-240 mg daily taken in divided doses with meals may improve arousal. When combined with sex therapy, ginkgo biloba may also improve overall sexual desire and fulfillment [11].

Potential Side Effects

Some potential side effects of ginkgo biloba include gastrointestinal issues, dizziness, headaches, skin reactions, and heart palpitations. There is also an increased risk of bleeding and possible interactions with certain medications, such as blood thinners.

Price Range

Ginkgo biloba supplements can range in price from $6-$40 depending on the form and size of bottle you want.

Suggested Product: Hi-Tech Pharmaceuticals Ginkgo Biloba Tablets

9. Horny Goat Weed

How Does It Work?

Horny goat weed contains icariin, an estrogen-like compound that may relax smooth muscle tissue and improve blood flow to the gential area to increase sexual desire in women [12].

When and How To Take It?

Most dosage instructions suggest taking 250-500 mg daily of horny goat weed, whether as capsules, gummies, or tea. 

Potential Side Effects

Some of the potential side effects of horny goat weed include breathing problems, a racing heart, feeling hot, and sweating. It may also interact adversely with various prescription medications, so talk to your doctor first before taking it. Those with heart disease or hormone-sensitive cancers should not take horny goat weed, too.

Price Range

Horny goat weed supplements can cost between $11 and $30 depending on the dosage size and form you want.

10. Tribulus Terrestris

How Does It Work?

A 2014 study showed that tribulus terrestris can help improve sexual desire in women who have been diagnosed with hypoactive sexual desire disorder (HSDD) [13]. This herbal extract is known to boost androgen hormone production, which influences the levels of sexual desire in both men and women.

When and How To Take It?

Research varies on the most efficacious dose of tribulus terrestris, though most dosages are standardized to contain a specific percentage of furostanol saponins, which are the active compounds.

Potential Side Effects

The possible side effects of tribulus terrestris include stomach pain, nausea, diarrhea, and headaches.

Price Range

Tribulus terrestris supplements can cost between $10 and $28 depending on the dosage size and form you prefer.

Best Libido-Boosting Supplements for Females Reviews

Good nutrition is based on synergy, which is why your body needs a variety of nutrients from different sources to reach peak effectiveness. The following brands have taken this idea of synergy and applied it to their natural libido-boosting supplements for females.

1. Vigorelle—Best Libido-Boosting Lubricant for Women

Vigorelle

Ingredients

  • L-arginine HCL
  • Wild yam
  • Ginkgo biloba
  • Damiana leaf
  • Peppermint leaf
  • Suma root
  • Vitamin A, C, and E complex
  • Aloe vera gel
  • Hyaluronic acid

Dosage

Put a bit of the lubricant under the clitoris, and rub it completely on the mucus membrane in that area.

Price

  • 1 bottle (30-day supply) costs $59
  • 3 bottles (90-day supply) are priced at $149
  • 6 bottles (180-day supply) sell for $269

Best For

Vigorelle can be used by ladies to relieve vaginal dryness and heighten feelings of sexual desire. It can act as a natural aphrodisiac and sexual enhancer to get you back in the erotic swing of things.

>>Discover how Vigorelle boosts women’s libido

2. ELMNT Women’s Libido and Mood Gummies—Top Libido-Boosting Mood Enhancer

ELMNT Women’s Libido and Mood Gummies

Ingredients

  • Ashwagandha root extract as KSM-66
  • Chasteberry extract (10:1)
  • Red maca root extract (30:1)
  • Bacillus subtilis
  • Dong quai

Dosage

A serving size is 2 gummies, and there are 30 servings in each container.

Price

  • A one-time purchase of a single container is priced at $21.95
  • Subscribers will save 20 percent and only need to pay $17.56

Best For

These potent gummies promise to help elevate your mood and boost desire. What’s more, it may regulate cortisol levels to relieve stress which could otherwise dampen your arousal response. It can also help re-balance and re-invigorate your hormone and testosterone levels.

>>See the benefits of ELMNT Women’s Libido and Mood Gummies

3. Elm & Rye Libido Gummies—Best Libido-Enhancing Daily Supplement

Elm & Rye Libido Gummies

Ingredients

  • Muira puama
  • Vitamin A
  • Ashwagandha
  • Ginkgo biloba
  • B vitamins
  • Maca root extract
  • L-arginine
  • Panax ginseng
  • Saw palmetto
  • L-citrulline
  • Damiana leaf extract
  • Tribulus terrestris
  • Hops extract

Dosage

Adults may take 1 gummy every day.

Price

  • A one-time purchase of 1 jar (30 gummies) costs $69.99
  • Subscribers can save 20 percent at the lower price of $55.99

Best For

This daily supplement is composed of a variety of ingredients that are designed to reinvigorate your libido, stimulate lost eroticism, and improve your sexual pleasure and performance.

>>Try chewing Elm & Rye Libido Gummies daily

4. Life Extension Sexual Health for Her—Best Pills To Increase Female Sex Drive

Life Extension Sexual Health for Her

Ingredients

  • Fenugreek seed extract
  • Saffron extract

Dosage

Take 1 capsule twice a day, along with some food. 

Price

  • A one-time purchase of a single bottle (60 capsules) is priced at $34.50
  • Subscribers will save 10 percent upon renewal

Best For

Life Extension Sexual Health for Her supports a healthy female libido that will help you rediscover your sex drive and boost your arousal capabilities, natural lubrication, and overall satisfaction.

>>Learn how Life Extension Sexual Health for Her revs up sex drive

5. Provestra—Top Libido-Boosting Supplements for Females in Menopause

Provestra

Ingredients

  • Theobromine cacao
  • Indole-3 carbinol
  • Vitamins A, C, E, B1, B2, B3, B5, B6, and B12
  • Folic acid
  • Biotin
  • Calcium carbonate
  • Iron
  • Ginseng
  • Zinc
  • Ginkgo biloba
  • Damiana leaf
  • Red raspberry
  • Black cohosh
  • Licorice root
  • Ginger root 

Dosage

Take 1 tablet daily, preferably with a meal.

Price

  • A single purchase of a 1-month supply of Provestra costs $59
  • The 3-month supply is priced at $119
  • A 6-month supply is offered for $179

Best For

Provestra claims to help you boost your sex drive, heighten sexual sensitivity, increase vaginal lubrication, and relieve the nagging symptoms of menopause.

>>Find out how Provestra reduces menopause signs

6. Her Solution—Best Natural Medication To Help a Woman Climax

Her Solution

Ingredients

  • Niacin
  • Ginkgo biloba
  • Hops extract
  • Mucuna pruriens seed (25 percent l-dopa)
  • Epimedium sagitattum leaf (40 percent icariins)
  • Cayenne pepper extract

Dosage

Take 1 pill per day.

Price

  • A single purchase of a 1-month supply (30 tablets) is priced at $59
  • A 2-month supply costs $89
  • The 3-month supply sells for $129
  • A 6-month supply is offered for $219

Best For

Her Solution promises to aid in improving vaginal dryness, increasing sexual desire and sensation, and helping pre- and postmenopausal women rediscover and attain arousal and orgasms during sex.

>>Explore how Her Solution encourages a climax

What Are the Most Common Symptoms of Low Libido in Women?

Some symptoms of low libido in women include:

  • An overall reduced interest in sex, even including harmless daydreams or fantasies
  • Feeling no sexual desire, resulting in difficulty in becoming aroused
  • Vaginal dryness and discomfort
  • Constant difficulty or an inability to reach orgasm
  • Pain during intercourse from vaginal dryness or other symptoms
  • Feeling negative emotions or sadness when thinking about sex

What Causes Low Libido in Women?

Some of the emotional or mental causes of low libido in women can include:

  • Depression or frustration about your life direction and circumstances
  • Negative experiences involving sex or your interactions with a partner
  • Extreme religious or moral beliefs that you feel pressured to follow
  • Challenging circumstances in your life
  • Restrictions about what you’re free to do (or not free to do)
  • Relationship difficulties with a partner, your family, or your children 
  • Pressures and responsibilities involving work and the ability to provide for those you love

Here are some of the physical or health reasons that can lower your libido as a woman:

  • An ongoing disease or illness like cancer, heart disease, high blood pressure, or neurological disease
  • Certain prescription medications, such as antidepressants like selective serotonin reuptake inhibitors (SSRIs) 
  • Any surgeries involving your breasts or genitals, such as a hysterectomy, can cast a shadow over how you think of your sexuality
  • Fatigue from illness, overwork, or the constant, never-ending responsibilities involved with caring for loved ones
  • Lifestyle habits like smoking, alcohol, or drug use can slowly start to dismantle your libido brick by brick

Are Libido-Boosting Supplements for Females Effective?

Yes, research shows some evidence that certain libido-boosting supplements for females have the potential to be effective:

  • Tribulus terrestris was found in a 2021 study to improve sexual dysfunction among pre- and postmenopausal females who took 280 mg daily for 3 months with no reported side effects [14].
  • Maca is a root vegetable that has been used traditionally to enhance fertility and sex drive. In a 2015 study, it was shown to counteract the loss of libido that occurs as a side effect of some antidepressant drugs [15].
  • In an abstract reviewing 10 previous studies, red ginseng was revealed to improve the arousal response of many women who were suffering from the effects of menopause [16]. 
  • In an 8-week study in 2015 involving 80 females with low libido, it was found that 600 mg of fenugreek extract daily improved sexual arousal and desire compared to the placebo [17].

Conclusion: Libido-Boosting Supplements for Females

As women age, menopause is a fact of life, yet it doesn’t have to be the final act when it comes to your sexuality.

Wondering how to increase libido in women? There are natural supplements out there that can bring your libido back for an encore and give you another chance at being the romantic lead in your life.

Hopefully, Vigorelle and the other libido-boosting supplements for females we’ve listed and the nutrients they contain will help you get back in the saddle for a few more passionate rides before you’re done.

You’ve come a long way, baby, and with Mother Nature’s help, perhaps you can keep the party going for a bit longer!

>>Find out how Vigorelle revitalizes your libido

Libido-Boosting Supplements for Females FAQs

These are some questions that readers have been asking about libido-boosting supplements for females.

How Do I Increase My Libido as a Woman?

Increasing your libido as a woman can be approached from different angles. Lifestyle changes like exercising more, changing your diet, getting more sleep, managing stress, and limiting tobacco and alcohol intake can all be beneficial. You can also try to improve your relationship with your partner and seek medical help to examine any possible hormonal causes.

Why Is My Libido So Low?

Some common causes of low libido are relationship or marriage problems, stress, anxiety, and depression about your life and work circumstances, or even physical symptoms that result from being pre-menopausal.

What Is the Best Natural Libido Booster?

There is no one best libido booster for women or a “female Viagra.” However, there are a few that can help get your libido back on track in tandem with other lifestyle changes. Some of the best libido-boosting supplements for females that have the science to back them up are tribulus terrestris, maca, red ginseng, and fenugreek extract [14] [15] [16] [17].

How Do I Know If My Libido Is Low?

Signs that your libido is low can include both mental and physical symptoms. Some mental symptoms are decreased sexual thoughts, ongoing depression, and a continuous resentment of life circumstances that seem like they will never end. Physical symptoms might include difficulty in getting aroused and a rapid loss of enjoyment during sexual activity.

Can Changing Your Diet Boost Your Libido?

Yes, improving your diet and eating natural aphrodisiacs may possibly help boost energy levels, improve your circulation, and even start to readjust hormone levels that may be out of whack. All of these things put together can help your body to regain a more healthy balance, which is the ideal scenario to stimulate a reappearance of your sexuality.

Can Exercise Increase Female Libido?

Yes, regular physical activity from exercise might increase female libido by improving blood flow to re-energize the sexual organs. Exercise can also help reduce stress, release anger, and improve your overall mood, all of which can be helpful steps to reinvigorating your libido.

What Drinks Increase Female Libido?

There is no single drink that will increase female libido, but there are several beverages that can indirectly help. Red wine, which contains antioxidants like quercetin, can enhance blood flow and stimulate sexual function [18]. Additionally, green tea with caffeine may boost your mood [19]. Finally, water with its hydrating effects is crucial to every bodily function, including sexuality.

Are There Any Supplements To Avoid?

Not all supplements that are marketed as libido-boosting supplements for females are effective. As a result, you should consult your doctor before taking anything that is supposed to rebalance your hormones and reinvigorate your sexuality. Some supplements may do nothing, while others could be harmful depending on your age and physical condition.

>>Learn more about libido-boosting supplements like Vigorelle

References

  1. West SL, D’Aloisio AA, Agans RP, Kalsbeek WD, Borisov NN, Thorp JM. Prevalence of low sexual desire and hypoactive sexual desire disorder in a nationally representative sample of US women. Arch Intern Med. 2008 Jul 14;168(13):1441-9. doi: 10.1001/archinte.168.13.1441. PMID: 18625925.
  2. Kingsberg SA. Attitudinal survey of women living with low sexual desire. J Womens Health (Larchmt). 2014 Oct;23(10):817-23. doi: 10.1089/jwh.2014.4743. Epub 2014 Aug 8. PMID: 25105910.
  3. Cieri-Hutcherson NE, Jaenecke A, Bahia A, Lucas D, Oluloro A, Stimmel L, Hutcherson TC. Systematic Review of l-Arginine for the Treatment of Hypoactive Sexual Desire Disorder and Related Conditions in Women. Pharmacy (Basel). 2021 Mar 27;9(2):71. doi: 10.3390/pharmacy9020071. PMID: 33801678; PMCID: PMC8103282.
  4. U.S. Dept. of Health and Human Services, NIH Health Information, Chasteberry https://www.nccih.nih.gov/health/chasteberry 
  5. Heirati SFD, Ozgoli G, Mehri RK, Mojab F, Sahranavard S, Nasiri M. The 4-month effect of Vitex agnus-castus plant on sexual function of women of reproductive age: A clinical trial. J Educ Health Promot. August 31, 2021;10:294
  6. Chung HS, Hwang I, Oh KJ, Lee MN, Park K. The Effect of Korean Red Ginseng on Sexual Function in Premenopausal Women: Placebo-Controlled, Double-Blind, Crossover Clinical Trial. Evid Based Complement Alternat Med. 2015;2015:913158. doi: 10.1155/2015/913158. Epub 2015 Dec 22. PMID: 26798402; PMCID: PMC4700177.
  7. Dording CM, Schettler PJ, Dalton ED, Parkin SR, Walker RS, Fehling KB, Fava M, Mischoulon D. A double-blind placebo-controlled trial of maca root as treatment for antidepressant-induced sexual dysfunction in women. Evid Based Complement Alternat Med. 2015;2015:949036. doi: 10.1155/2015/949036. Epub 2015 Apr 14. PMID: 25954318; PMCID: PMC4411442.
  8. Sayahi M, Keramat A, Nourimand Ph D Candidate F, Mohammadzadeh H. Is there a difference between the effects of phytoestrogens and non-phytoestrogens medicinal plants on sexual health? A systematic review and meta-analysis. Int J Reprod Biomed. 2023 Dec 19;21(11):881-900. doi: 10.18502/ijrm.v21i11.14652. PMID: 38292511; PMCID: PMC10823120.
  9. Elraiyah T, Sonbol MB, Wang Z, Khairalseed T, Asi N, Undavalli C, Nabhan M, Altayar O, Prokop L, Montori VM, Murad MH. Clinical review: The benefits and harms of systemic dehydroepiandrosterone (DHEA) in postmenopausal women with normal adrenal function: a systematic review and meta-analysis. J Clin Endocrinol Metab. 2014 Oct;99(10):3536-42. doi: 10.1210/jc.2014-2261. PMID: 25279571; PMCID: PMC5393492.
  10. Dongre S, Langade D, Bhattacharyya S. Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study. Biomed Res Int. 2015;2015:284154. doi: 10.1155/2015/284154. Epub 2015 Oct 4. PMID: 26504795; PMCID: PMC4609357.
  11. Meston CM, Rellini AH, Telch MJ. Short- and long-term effects of Ginkgo biloba extract on sexual dysfunction in women. Arch Sex Behav. 2008 Aug;37(4):530-47. doi: 10.1007/s10508-008-9316-2. Epub 2008 Feb 15. PMID: 18274887; PMCID: PMC2863090.
  12. Makarova MN, Pozharitskaya ON, Shikov AN, Tesakova SV, Makarov VG, Tikhonov VP. Effect of lipid-based suspension of Epimedium koreanum Nakai extract on sexual behavior in rats. J Ethnopharmacol. 2007 Dec 3;114(3):412-6. doi: 10.1016/j.jep.2007.08.021. Epub 2007 Aug 19. PMID: 17890032.
  13. Akhtari E, Raisi F, Keshavarz M, Hosseini H, Sohrabvand F, Bioos S, Kamalinejad M, Ghobadi A. Tribulus terrestris for treatment of sexual dysfunction in women: randomized double-blind placebo—controlled study. Daru. 2014 Apr 28;22(1):40. doi: 10.1186/2008-2231-22-40. PMID: 24773615; PMCID: PMC4045980.
  14. Vale FBC, Boroni JD, Geber G, Antunes EMG, Bretas T, Lopes GP, Geber S. Effect of Tribulus Terrestris in the Treatment of Female Sexual Dysfunction and Clitoral Vascularization. Results of a Randomized Study Comparing Two Different Dosage Regimes. J Sex Marital Ther. 2021;47(7):696-706. doi: 10.1080/0092623X.2021.1938764. Epub 2021 Jun 18. PMID: 34142638.
  15. Dording CM, Schettler PJ, Dalton ED, Parkin SR, Walker RS, Fehling KB, Fava M, Mischoulon D. A double-blind placebo-controlled trial of maca root as treatment for antidepressant-induced sexual dysfunction in women. Evid Based Complement Alternat Med. 2015;2015:949036. doi: 10.1155/2015/949036. Epub 2015 Apr 14. PMID: 25954318; PMCID: PMC4411442.
  16. Lee HW, Choi J, Lee Y, Kil KJ, Lee MS. Ginseng for managing menopausal woman’s health: A systematic review of double-blind, randomized, placebo-controlled trials. Medicine (Baltimore). 2016 Sep;95(38):e4914. doi: 10.1097/MD.0000000000004914. PMID: 27661038; PMCID: PMC5044908.
  17. Rao A, Steels E, Beccaria G, Inder WJ, Vitetta L. Influence of a Specialized Trigonella foenum-graecum Seed Extract (Libifem), on Testosterone, Estradiol and Sexual Function in Healthy Menstruating Women, a Randomised Placebo Controlled Study. Phytother Res. 2015 Aug;29(8):1123-30. doi: 10.1002/ptr.5355. Epub 2015 Apr 24. PMID: 25914334.
  18. Basile, L., Condorelli, R. A., Calogero, A. E., Cannarella, R., Barbagallo, F., Crafa, A., Aversa, A., & Sandro La Vignera. (2023). Red Wine and Sexual Function in Men: An Original Point of View. Journal of Clinical Medicine, 12(12), 3883–3883. https://doi.org/10.3390/jcm12123883
  19. Dietz, C., & Dekker, M. (2017). Effect of Green Tea Phytochemicals on Mood and Cognition. Current Pharmaceutical Design, 23(19), 2876–2905. https://doi.org/10.2174/1381612823666170105151800
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