Sports & Fitness

Unhappy Medium

The arc of the 2010 sporting scene in the East Bay was a flatline....

Year of the Blackout

Have you seen what's happening with the A's, Warriors, and Raiders this year? I...

It’s the End of the World

The fresh slate of the New Year generally brings about feelings of renewed optimism and...

Losing a Job — and Maybe a Career

Until a few months ago, Michelle Quinn enjoyed a promising and personally fulfilling career in...

Maybe It’s Time to Commit Facebook Suicide

I was supposed to start this article a couple hours ago, but I had other...

Reacting to the Recession

When you're flush, save money as if you were broke. And when you're broke —...

My Bad

We know Valentine's Day is all about tawdry commercialism, and that it has become...

The Cost of Purification

On a drizzly Wednesday, Dr. Cory Reddish sat down to breakfast at Berkeley's Cafe...

How to Improve Your Commute

It happened so quickly, just as it always does. One second I was riding...

At the Core of it All

I had two New Year's Resolutions this year. First, I wanted to create a...

East Bay Gym Directory

Health and fitness clubs abound in the East Bay. There are gyms for singles...

Ing Well by Ing Good

Follow up on all those New Year's gerunds.

Fitness Equipment Roundup

Looking for a deal on a used NordicTrack? Turns out you're in luck.

Why Do You Work Out?

We scoured East Bay gyms to see what inspires people to work that body.

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